LIBROS DEL AUTOR: vj sleight

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  • How to Win at Quitting Smoking
    VJ Sleight
    Unlike other books on the subject, 'How to Win at Quitting Smoking' focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker’s own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from pe...
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