LIBROS DEL AUTOR: systems original strength

4 resultados para LIBROS DEL AUTOR: systems original strength

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  • Pressing RESET for a Sensual Midlife
    Erica Lemke / Systems Original Strength
    By combining the principles of Original Strength with a deeper understanding of sensual awareness, Pressing RESET for a Sensual Midlife becomes more than a movement practice. It becomes an invitation for midlife women to rediscover their bodies with curiosity rather than criticism, to move with freedom rather than tension, and to reconnect with the spirit that has always been w...
    Disponible

    7,27 €

  • Pressing RESET for the Remote Worker
    Original Strength Systems / Robert Brinkley Jr.
    Pressing RESET for the Remote Worker is your guide to reclaiming your health and vitality, even while working from home. Remote work offers flexibility, but it also comes with long hours of sitting and the risk of a sedentary lifestyle. This booklet introduces simple, practical movements from Original Strength’s Pressing RESET Method that can be easily practiced between Zoom me...
    Disponible

    4,80 €

  • Pressing RESET for the High School Athlete
    Original Strength Systems
    Pressing RESET for High School Athletes is intended for high school coaches, athletic directors, trainers, teachers, and athletes who want to maximize the body’s performance. We will focus on each body and the way it is designed to move. All of us are different, with different bodies, experiences, injuries, etc. We do this by Pressing RESET on your nervous system.Your brain has...
    Disponible

    5,17 €

  • Pressing RESET for Vibrant Grandparents
    Original Strength Systems
    Pressing RESET for Grandparents is a guide designed to help you rediscover your strength, vitality, and joy through simple, effective movements. As we age, it’s easy to believe that slowing down is just part of the process. But what if you could move better, feel better, and stay active for longer? This booklet is here to show you how.In it, you’ll learn about the Original Stre...
    Disponible

    6,00 €