LIBROS DEL AUTOR: steff du bois

1 resultados para LIBROS DEL AUTOR: steff du bois

steff du bois Eliminar filtro Quitar filtros
  • I’m Not Okay and That’s Okay
    Steff Du Bois
    For those days when you feel like you just can’t take it anymore, this portable pick-me-up offers in-the-moment microskills-based in proven-effective cognitive behavioral therapy (CBT)-to help readers accept what they can’t change, move past negative thoughts, calm the chaos of emotional overwhelm, and soothe themselves when life feels difficult. ...
    Disponible

    30,27 €