LIBROS DEL AUTOR: sheena kilpatrick

2 resultados para LIBROS DEL AUTOR: sheena kilpatrick

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  • Teaching Pilates- Basics for Fitness Instructors
    Sheena Kilpatrick
    Learn 30 basic Pilates exercises with modifications, corrections and target muscles. This book is a reference guide for mat-based Pilates certification and therefore includes important information about the principles of alignment, postural assessment, class design and anatomy. Reading this book does not replace certification, but will prepare and augment any mat-based Pilates ...
    Disponible

    36,65 €

  • Harmony Tree Studio Yoga Teacher Manual
    Sheena Kilpatrick
    Learn 50 basic yoga poses with step-by-step instructions, benefits, modifications and considerations. This is a current reference book for 200 hour Yoga Teacher Training and therefore contains additional information about sequencing, class design, risk management and considerations for special populations including: hypertension, diabetes, arthritis and pregnancy. Reading this...
    Disponible

    41,17 €