LIBROS DEL AUTOR: ross kathryn

16 resultados para LIBROS DEL AUTOR: ross kathryn

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  • Das kleine weiße Buch der Pilates Mattenübungen,
    Kathryn M Ross-Nash
    Seit mehr als 40 Jahren, habe ich mich mit der Methode „Contrology', dieJoe und Clara Pilates ihren Schülern vermittelt haben, beschäftigt. Ich habemein Leben damit verbracht, die Übungen und den Leitfaden zwischen denÜbungen zu studieren. Über mehr als 3 Jahrzehnte habe ich das Wissenals Lehrer für Kunden, Trainer, sowie Trainer von Trainern angewendet. Ichhatte sowohl das Glü...
    Disponible

    85,12 €

  • El pequeño Libro Blanco del Mat, KRN Pilates, Ayer, hoy y el proceso
    Kathryn M Ross-Nash
    Durante más de 40 años he estado involucrada con el método que Joe y Clara Pilates compartieron con sus alumnos, al que llamaron 'Contrología'. He pasado mi vida estudiando los ejercicios, la conexión entre ellos,cómo aplicar este conocimiento como profesor de clientes y finalmente como profesor de profesores. He tenido el regalo y la bendición de haber estudiado con los mejore...
    Disponible

    79,14 €

  • The Little White Mat Book KRN Pilates Then, Now and In-Between
    Kathryn M Ross-Nash
    For more than 40 years, I have been involved with the method Joe and Clara Pilates shared with their students, called 'Contrology.' I spent my life studying the exercises and the thread between the exercises. For over three decades, I have applied this knowledge as a teacher of clients, teachers, as well as teachers of teachers. I have had the gift and blessing to have studied ...
    Disponible

    72,61 €

  • The Red Thread of Pilates- The Integrated System and Variations of Pilates
    Kathryn M Ross-Nash
    “How do you build a bridge? On a strong foundation.” -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The Foundational Reformer® is like a good parent of a baby. It supports you, surrounds you, guides’ you, to make centered and balanced decisions. It tries to give you a stable foundation.This book is filled with all the tools you need to build a st...
    Disponible

    340,91 €

  • The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair
    Kathryn Ross-Nash
    “The High/Electric Chair is a crucial apparatus in the building of a strong Pilates Foundation. I didn’t appreciate its versatility until my son came to me with a football player who had shattered his collarbone. This boy was a high school senior and the break had occurred a week prior to opening day. My sons’ belief in the Method and his Mother was greater than mine, but he wa...
    Disponible

    489,62 €

  • The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair
    Kathryn Ross Nash
    “The High/Electric Chair is a crucial apparatus in the building of a strong Pilates Foundation. I didn’t appreciate its versatility until my son came to me with a football player who had shattered his collarbone. This boy was a high school senior and the break had occurred a week prior to opening day. My sons’ belief in the Method and his Mother was greater than mine, but he wa...
    Disponible

    621,11 €

  • The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair
    Kathryn M Ross-Nash
    For years Baby sat in the corner- “It’s for old ladies and delicate dancers” we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair! It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift a...
    Disponible

    617,57 €

  • The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair
    Kathryn M Ross-Nash
     For years Baby sat in the corner- “It’s for old ladies and delicate dancers” we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair! It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift ...
    Disponible

    486,10 €

  • At the Edge of Forget
    Brendan Bonsack / Kathryn Ross / Reka Jellema
    At the Edge of Forget is not a traditional collection of individual works. Rather, each poem has been crafted in a long-distance collaborative process between two, three, and even all four authors, from Michigan to California, USA, to Melbourne and coastal Victoria, Australia.The work explores memory and friendship, passion and love, death and grieving, and much in between. ...
    Disponible

    13,75 €

  • The Red Thread
    Kathryn Ross-Nash
    The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one book. The book not only instructs how to execute the goal of each exercise, but how to build with variations and challenge each exercise, preparing the body for the next exerciseto come. The book explains how and why to choose a va...
    Disponible

    492,14 €

  • Healthy Cooking Cookbook
    Diane Kelly / Ross Kathryn
    Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it dail...
    Disponible

    12,10 €

  • Wretched Writing
    Kathryn Petras / Ross Petras
    ...
    Disponible

    23,11 €

  • Raising the Bar
    Kathryn Graham / Ross Homel
    Drawing upon the authors’ extensive experience with observational, interview and intervention research, this book provides a definitive review of knowledge about bar room environments and their regulation, and provides directions for the prevention of aggression, violence and injury in and around public drinking establishments. ...
    Disponible

    76,99 €

  • Fix Your Feet- Using the Pilates Method
    Kathryn M Ross-Nash
    Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these problems! These exercises have been reforming and refreshing tired achy feet for decades. Little devices- such as elastic bands off the head of a bunch of broccoli, a tennis ball or your hand towel that innocently hangs in your bathr...
    Disponible

    29,28 €

  • World Access
    Kathryn Petras / Ross Petras
    The ultimate reference for info junkies and trivia pursuers, World Access contains everything one needs to know about history, philosophy, art, literature, politics, and the worldview of all the cultures of the world. Packed with lists, brief biographies, and much more. Includes 100 b/w illustrations, charts, maps, and index. ...
    Disponible

    45,48 €

  • The Only Retirement Guide You’ll Ever Need
    Kathryn Petras / Ross Petras
    Written in a clear, step-by-step format, 'The Only Retirement Guide You’ll Ever Need' provides advice on such topics as annuities, pensions, and IRAs, retirement communities, starting your own business, managing health care, and retiring abroad. ...
    Disponible

    37,44 €