LIBROS DEL AUTOR: judith belmont

2 resultados para LIBROS DEL AUTOR: judith belmont

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  • The 5-Minute Self-Care Journal for Women
    Judith Belmont
    It’s time to make yourself a priority Just a few minutes of self-care can help you nurture your needs, no matter how busy life gets. This guided journal is filled with quick and easy practices to help boost your mood, and promote self-compassion so you can truly thrive. What sets this journal apart from other self-care books for women: Encouraging prompts—Discover 150 upliftin...
    Disponible

    19,58 €

  • A Year of Self-Esteem
    Judith Belmont
    Learn to love yourself, one day at a timeFind new ways to practice self-love every day. This book is packed with a year’s worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You’ll find daily encouragement that guides you down the path toward accepting an...
    Disponible

    37,55 €