LIBROS DEL AUTOR: joshua semko

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  • Our Primal 5
    Joshua Semko / Matthew Campbell
    Our Primal 5: The Simple 5-Week Guide to Self-CareModern life demands more from us than ever - yet the human nervous system still depends on the same basic biological inputs it always has.After years of clinical work, psychologist Dr. Matthew Campbell observed a consistent pattern: many people struggling with stress, anxiety, burnout, low motivation, and reduced performance wer...
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