LIBROS DEL AUTOR: janet kinosian

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  • The Well-Rested Woman
    Janet Kinosian
    Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty inventive ways to help any woman get a good night’s sleep. Change your sleep by incorporating better habits into your daily life, such as:Attuning your circadian rhythmsUncovering your chronic sleep positionsWriting a sleep biographyCr...
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    12,74 €