LIBROS DEL AUTOR: iren salyik

4 resultados para LIBROS DEL AUTOR: iren salyik

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  • Mindful Eating Journal for Busy Women with Healthy and Delicious Recipes
    Iren Salyik
    This guided mindful eating journal comes with tips, practices, journal prompts, and affirmations to help you restore your relationship with food over the next 30 days.The journal is structured to help you identify your thoughts, feelings, and behaviors around eating, while also developing a mindful relationship with food. It encourages more mindful, conscious, and intentional e...
    Disponible

    54,61 €

  • Mindfulness Journal and Workbook for Women - with 50 journal prompts
    Iren Salyik
    This Mindfulness Journal and Workbook for Women has been specifically designed to help you commit to making Mindfulness a Habit.This journal includes 50 prompts to help guide you through the journey of self-discovery and self-care. By reflecting and writing out your thoughts, feelings and emotions you will be able to build a mindfulness practice that works for you.This journal ...
    Disponible

    41,71 €

  • New Year Reset Journal and Workbook
    Iren Salyik
    Do you feel like you need a life reset in the New Year?With the right guidance and materials, you can simply just start right now.The concept of a life reset is to essentially 'reset the clock' by reflecting heavily upon the past year, further prioritizing what you want to focus on going forward, and then ultimately setting yourself up for achieving success in thos areas.That’s...
    Disponible

    25,12 €

  • The Whole Foods Cookbook
    Iren Salyik
    The Whole Foods Cookbook: 60 Simple and Delicious Helathy RecipesChange your habits around eating and preparing food and eat plenty of fruits and vegetables. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole food l...
    Disponible

    30,11 €