LIBROS DEL AUTOR: gina mbiegel

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  • The Mindfulness Workbook for Teen Self-Harm
    Gina M. Biegel / Gina MBiegel / Stacie Cooper
    Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors. ...
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    19,48 €