LIBROS DEL AUTOR: fatima al karim

6 resultados para LIBROS DEL AUTOR: fatima al karim

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  • Digital Dharma
    Fatima al-Karim
    You reach for the phone without meaning to. The day starts to feel borrowed-your mind leased to feeds, your time sold by the click. What if calm did not require quitting the internet, only quitting the compulsion?This is a field guide to using technology on purpose. It shows how the attention economy works without scaremongering, why digital minimalism alone is not enough, and ...
    Disponible

    24,10 €

  • The Empathy Equation
    Fatima al-Karim
    Empathy should not require self-erasure. This book offers a precise, practical way to care deeply without burning out. Instead of urging you to feel less, it treats empathy as a renewable resource-one you can measure, budget, and refill.Inside you’ll find:- A simple 'empathy ledger' to track load, recovery, and limits- Clean language for saying no without guilt and yes without ...
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    34,61 €

  • Remote Ready
    Fatima al-Karim
    Stop managing by presence. Start leading by agreement. If you are juggling time zones, message storms, and meetings that multiply without outcomes, this book hands you a remote operating system that replaces noise with clear, written promises-and turns distance into an advantage.Inside, you will learn how to design **remote team management** around decisions, not attendance; cr...
    Disponible

    20,59 €

  • The Mindful Plate
    Fatima al-Karim
    In a world optimised for speed, meals have become background noise-and that’s why you keep eating past comfort. This book teaches you to change the frame around food so fullness arrives sooner and cravings quiet down. It blends clear science with simple practices to help you rebuild mindful eating, tune into satiety signals, and finally stop mindless snacking without strict rul...
    Disponible

    17,09 €

  • The Hidden Hunger
    Fatima al-Karim
    Feeling tired in a world full of food is not a moral failing-it is a design flaw. This book reveals why so many smart, busy people live with micronutrient deficiencies, the quiet crisis often called hidden hunger. With clear science and practical steps, it shows how to read your own signals, ask for the right tests, and fix what modern diets and routines quietly erode.You will ...
    Disponible

    18,82 €

  • Axis of Heaven
    Fatima al-Karim
    At sunrise, light slips through a temple doorway, striking stone with uncanny precision. Across continents, from pyramids in Egypt to circles in Britain and cities in Asia, builders aligned monuments with the heavens. This book asks the deeper question: why did so many civilisations embed sacred geometry into their most enduring works-and what does that reveal about human meani...
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    21,47 €