LIBROS DEL AUTOR: elyse resch

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  • The Intuitive Eating Workbook for Teens
    Elyse Resch
    A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough workbook, teens will learn to notice and respect their natural hunger and fullness...
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    20,44 €