LIBROS DEL AUTOR: diana hill and debbie sorensen

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  • ACT Daily Journal
    Diana Hill and Debbie Sorensen
    Acceptance and commitment therapy (ACT) is more than just a therapy-it’s a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to t...
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