LIBROS DEL AUTOR: david carbonell

2 resultados para LIBROS DEL AUTOR: david carbonell

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  • Outsmart Your Anxious Brain
    David A. Carbonell
    What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place-anytime, anywhere. With these easy-to-use tips and tools, readers will learn to outsmart the worry trick, and finally overcome the anxiety, fear...
    Disponible

    26,57 €

  • Fear of Flying Workbook
    David Carbonell
    Leads readers step-by-step with proven techniques that finally make it possible to conquer their fear of flying You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear. Packed with hands-...
    Disponible

    15,07 €