LIBROS DEL AUTOR: catherine wilks hoffman

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  • p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5
    Catherine Wilks - Hoffman
    The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it’s multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world. ...
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    54,64 €