LIBROS DEL AUTOR: callan pinckney

9 resultados para LIBROS DEL AUTOR: callan pinckney

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  • Callanetics Fit Forever
    Callan Pinckney
    LOOK GREAT AND BE STRONG, VITAL AND HEALTHY - FOR LIFE!Are you beyond 30 and less firm, fit and supple than you were? Would you like to keep your figure trim and your heart healthy? If so, this new life plan devised by the bestselling author of Callanetics is aimed specifically at you.Callanetics - Fit Forever features the brand new Cardio Callanetics, a low-impact aerobic exer...
    Disponible

    22,95 €

  • Callanetics Countdown
    Callan Pinckney
    A 30 day program for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of 'Callanetics'. This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.Many exercise routines promise results, but Callanetics delivers like no other. Now, Callan Pinckney, Callanetics’ dyna...
    Disponible

    22,38 €

  • AM/PM Callanetics
    Callan Pinckney
    Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this program aims to fit easily into the reader’s daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact Callanetics routines work deeply on all the muscles. ...
    Disponible

    15,02 €

  • Callanetics
    Callan Pinckney
    10 Years Younger in 10 Hours! With Callanetics you can trim your figure so that your clothes will be two sizes smaller than your present size without shedding a pound . . . you can correct all your figure problems so that you look years younger . . . and you can do this in merely hours of exercise. The totally unretouched photographs in this book (including the cover photo of t...
    Disponible

    22,68 €

  • Complete Callanetics
    Callan Pinckney
    The original one-hour Callanetics program is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPE...
    Disponible

    36,09 €

  • Super Callanetics
    Callan Pinckney
    Designed for those who are fit or have mastered the original program, this is a follow-up to 'Callanetics Countdown' and 'Callanetics for Your Back'. It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim t...
    Disponible

    19,65 €

  • Callanetics For Your Back
    Callan Pinckney
    Say Good-Bye to Back Pain! Here is another wonder from the internationally famous creator of CALLANETICS, the remarkable no-impact exercise technique that became a phenomenon around the world. Callan Pinckney, in answer to the tremendous response from enthusiastic CALLANETICS fans, has designed a program specifically for the prevention and cure of back problems. The result of C...
    Disponible

    22,53 €

  • The Long Way Home
    Callan Pinckney
    Embark on an unforgettable journey through the eyes of a passionate wanderer. Callan Pinckney - founder of the Callanetics fitness method - invites you to travel the globe alongside her, sharing tales of stunning landscapes, vibrant cultures, and the profound connections forged along the way. Join her as she discovers that the true adventure lies not just in the destinations, b...
    Disponible

    17,25 €

  • Quick Callanetics - Legs
    Callan Pinckney
    From the author of 'Callanetics' this is a new programme for shapely legs in just 20 minutes a day. ...
    Disponible

    19,70 €