LIBROS DEL AUTOR: al gotay

3 resultados para LIBROS DEL AUTOR: al gotay

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  • Martial Arts Basics
    Al Gotay Edd
    'Martial Arts Basics' is the most comprehensive book on martial arts that has been published, and a must read for every martial arts practitioner and anyone contemplating learning a martial art. There is a plethora of books on each of the different martial arts, but 'Martial Arts Basics' brings this mountain of information into one readable textbook. Dr. Gotay integrates histor...
    Disponible

    21,60 €

  • Self Defense Basics
    Al Gotay EdD
    WHAT YOU NEED TO KNOWThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.-Attire and Equipment for Training -Types of Defensive Tactics schools-Getting into Physical Condition -Defensive moves and counters-Punching and kicking techniques-Take Downs-Escapes and Counters from Side, Front, and Rear A...
    Disponible

    24,55 €

  • Boxing Basics
    Al Gotay / Al Gotay Ma Mps
    The Techniques and Knowledge Needed to Excel in the Sport of BoxingThe illustrations, explanations, and techniques presented in Boxing Basics provide everything needed to excel in the sport of boxing. Easy to follow explanations and illustrations introduce the reader to the sport by providing information on training equipment, types of boxing gyms, and how to get into fighting ...
    Disponible

    30,88 €