Conversations with Self

Conversations with Self

Conversations with Self

Carol Messmer

13,25 €
IVA incluido
Recíbelo en 3 días
Editorial:
iUniverse
Año de edición:
2009
ISBN:
9780595504282
13,25 €
IVA incluido
Recíbelo en 3 días

Selecciona una librería:

In the course of a single day, you have numerous inner conversations with yourself. But do you have any say over these discussions, or do they take over your thoughts, leaving you the victim of negative judgments, criticism, and expectations? Thankfully, you not only have more control over these internal dialogues than you might think, but you can also improve the quality of your life simply by choosing to pay attention to them. Drawing on her more than twenty-five years of experience as a counselor, Carol Messmer reveals how you can make use of specific methods to redirect your thoughts and create new beneficial brain pathways that will help you focus on what you want instead of on what you fear. Rather than training your brain to respond to common fears of inadequacy and rejection, Messmer shows you how to learn to reject those fears and instead achieve peace of mind. With an informal style imbued with warmth and understanding, Messmer discusses topics such as: Listening with your heart Exercising your power of mind Recognizing the use of a survival pattern Becoming more respectful and considerate of self Learning to redirect your thoughts Conversations with Self is your first step in creating a new thought process. By following Messmer’s simple, yet highly effective tools, you can turn your life from average into extraordinary!

Artículos relacionados

  • The Gods and the Killer Apes
    V KRIS
    Description:- --------------- This is a self help book that unearths many untold facts about your very existence, unravels all unknown mysteries surrounding your life, reveals the suppressed truths about your religion and unseen Gods and explains about importance of the nature in great detail. Thus the expected outcome after reading and following this book is that you will get ...
    Consulta disponibilidad

    15,00 €

  • Understanding Change
    Dr. Albert De Goias
    This book is about looking at life analytically and formulating a sense of purpose by understanding the unknown, seeing the invisible, and anticipating the unexpected. These are always new and often unprecedented challenges. They are the result of continuous, invisible change on which life is designed. It is not a story about the journey of a particular individual. It is not ab...
    Recíbelo en 3 días

    11,27 €

  • Vicissitudes
    Tholakele Langeni
    This is a story of Sisi, a young woman who, while on vacation in a far away country, meets a young couple, complete strangers. This encounter brings her face to face with a 'ghost' from her past and evokes memories of what she went through in her past. In this book Sisi shares some of the issues young women and men experience and find difficult to talk about; and how if left un...
    Recíbelo en 3 días

    14,00 €

  • The Resting Traveller
    Stacie Rae
    The Resting Traveller beautifully weaves together a journey of identity that begins with suffering and death, yet becomes healing and life—all while walking within a mystical forest. With transparency as the bedrock of this book, you will find yourself being led by artistic breadcrumbs to the discovery of your own true nature, seeing sorrow not as something to be avoided; but t...
    Recíbelo en 3 días

    17,31 €

  • Blank Canvas
    Jaclyn Braund
    Is your mind too full to do mindfulness? There is a solution that is better than watching funny cat videos.Finding it difficult to cope with everyday situations, and having the desire to escape, is far too common. The feeling of being stuck in the comfort zone and surviving the daily grind can be a suffocating experience. Creating the plan is one thing, but taking that first st...
    Recíbelo en 3 días

    17,93 €

  • Let Go, Embrace Change and Have Fun!
    Karen Jones
    Everyone has the same starting place and ending place.   What happens in the middle is your choice!You have a path to follow just as I do. The only difference is you choose which path to follow.  Just like the plane flying overhead, you see its path across the sky.  You too have a path. You can either follow what you see left by someone else or pave your own way. The path the p...
    Recíbelo en 3 días

    17,34 €

Otros libros del autor

  • Conversations with Self
    Carol Messmer
    In the course of a single day, you have numerous inner conversations with yourself. But do you have any say over these discussions, or do they take over your thoughts, leaving you the victim of negative judgments, criticism, and expectations? Thankfully, you not only have more control over these internal dialogues than you might think, but you can also improve the quality of yo...
    Recíbelo en 3 días

    21,58 €

  • Our Children, Ourselves
    Carol Messmer
    What kind of impact have recent events had on today’s kids-from the London bombings and 9/11, to the Iraq War and Columbine High School? Many children are distressed and frightened by such events, and parents may not know what to say to address their concerns. In addition, many children are overwhelmed by the everyday pressures to succeed academically, athletically, and sociall...
    Recíbelo en 3 días

    16,47 €