Zdravi okusi

Zdravi okusi

Lara Djere

32,79 €
IVA incluido
Disponible
Editorial:
Lara Djere
Año de edición:
2023
ISBN:
9781783813797
32,79 €
IVA incluido
Disponible

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Sobre IBD

Zdravi okusi je kuharska knjiga, ki vsebuje anti-vnetne recepte za okusno in zdravo prehrano. Lara Novak je kuharska mojstrica, ki je združila najboljše sestavine, da bi zmanjšala vnetja v telesu in hkrati poskrbela za okusne jedi.Knjiga vsebuje raznolike recepte z zelenjavo, sadjem, oreščki in semeni, ki so bogati s hranilnimi snovmi in imajo protivnetni učinek. Vsak recept je opremljen z navodili za pripravo, ki so preprosta in razumljiva tudi za manj izkušene kuharje.Zdravi okusi ponuja tudi ideje za prelivanja in začimbe, ki bodo poskrbeli za dodaten okus in hranilno vrednost jedi. Knjiga je primerna za tiste, ki se želijo zdravo prehranjevati in hkrati zmanjšati vnetja v telesu.Anti-vnetna prehrana ima veliko pozitivnih učinkov na zdravje, saj zmanjšuje tveganje za kronične bolezni, kot so srčno-žilne bolezni, rak, artritis in druge vnetne bolezni. Zdravi okusi vam bo pomagal pri pripravi okusnih in zdravih jedi, ki bodo vaše telo obogatile z vitamini, minerali in drugimi hranilnimi snovmi.Če iščete okusne in zdrave ideje za anti-vnetno prehrano, potem je Zdravi okusi prava izbira za vas.

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