You’re Not the Boss of Me!

You’re Not the Boss of Me!

Stacie Boyar

10,76 €
IVA incluido
Disponible
Editorial:
Stacie Boyar
Año de edición:
2022
ISBN:
9798218010393
10,76 €
IVA incluido
Disponible

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Sobre IBD

Tame Your Bossy BrainYou’re Not the Boss of Me is the go-to self-help manual for teens-and people of all ages-who want to rid themselves of anxious, irrational, and faulty thinking.Each tried and true tip and thought-provoking exercise throughout this book will train your brain to keep those negative thoughts away while replacing them with accurate, positive, and helpful thought patterns.Practicing the life-changing techniques within these pages will help you tame your bossy brain, reduce feelings of anxiety, and enable you to grow into your authentic, fabulous self.

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