Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
If you’re reading this, you are probably a veteran of a few failed diets.You are hardly alone.Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar:You go on a diet and lose weight.After a few weeks, the weight comes back.Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets “work” – they CAN help you lose weight. In many cases, they can help you lose a LOT of weight.This is not the problem. The problem is KEEPING the weight (and fat) off!