Your Life Pain Free

Your Life Pain Free

Donald Richardson

30,21 €
IVA incluido
Disponible
Editorial:
Jim Dandy Publishing
Año de edición:
2025
ISBN:
9781963667196
30,21 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

You don’t have to deal with pain-heal from it! A nationally renowned physician with a track record of healing pain, restoring mobility, and helping people recover from limiting injuries, Dr. Donnie addresses pain prevention and recovery strategies in his second book. His experiences as an injury rehabilitation director, Olympic doctor, and chiropractor helped him develop his exclusive and proven methodology, the PREMIER Body Method:Performance ReadyEducational Movement IntegrationEnhancement and RehabilitationIn Your Life, Pain-Free, you’ll learn:Injury-reducing exercise methods that boost training resultsHow the body functions so you can improve movement and posturePain recovery by strengthening physical well-beingWays of providing health and longevity as you ageThe perfect book for a sedentary office worker, a strength training personal trainer, a workout instructor, or a personal trainer for seniors. Chronic pain alone affects over 1.5 billion people—you don’t have to be one! Discover how to move correctly to alleviate and prevent physical pain with Dr. Donnie.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Venus and Adonis and the Rape of Lucrece
    Donald Richardson
    Neither Venus and Adonis nor the Rape of Lucrece is widely read. Both poems were quite popular during Shakespeare’s time, however, and each gives promise of future development of the playwright’s later skills. Still, as the Riverside Shakespeare says, 'Venus and Adonis . . . is an Ovidian poem that does not fully succeed' (1798). One might assert this about the Rape of Lucrece ...
    Disponible

    12,39 €

  • Unto the High Places
    Donald Richardson
    I have pondered the contemplative life, wondering how it could be useful or applicable to one in the twenty-first century. Might it be useful-even in this age of high-speed electronics, of smart phones, and Wikipedia-or should it be consigned to the annals of history to days when life was apparently simpler and quotidian challenges easier to resolve? Reduced to its essentials, ...
    Disponible

    12,95 €

  • Complete Reign of King Edward the Third
    Donald Richardson
    Proudfoot and Bennett remind us that 'the authorship of Edward III remains speculative' (89). However, they continue, 'The circumstantial case for Shakespeare has sufficient dimensions to be persuasive, especially the relation of Edward III to Shakespeare’s early non-dramatic and dramatic writings' (89). Whether Shakespeare wrote the play is less important, perhaps, than the fa...
    Disponible

    12,41 €

  • Complete Reign of King Edward the Third
    Donald Richardson
    Proudfoot and Bennett remind us that 'the authorship of Edward III remains speculative' (89). However, they continue, 'The circumstantial case for Shakespeare has sufficient dimensions to be persuasive, especially the relation of Edward III to Shakespeare’s early non-dramatic and dramatic writings' (89). Whether Shakespeare wrote the play is less important, perhaps, than the fa...
  • Complete the Two Noble Kinsmen
    Donald Richardson
    Based on Chaucers The Knights Tale in Canterbury Tales, The Two Noble Kinsmen takes as a motif the rules of courtly love endorsed by both Arcite and Palamon who, unfortunately, are nearly indistinguishable. As Mowat and Werstine assert, So fraught are the human relations of the play that only the gods can eventually bring them to their resolution (xv). Credit William Shakespear...
  • Complete the Two Noble Kinsmen
    Donald Richardson
    Based on Chaucers The Knights Tale in Canterbury Tales, The Two Noble Kinsmen takes as a motif the rules of courtly love endorsed by both Arcite and Palamon who, unfortunately, are nearly indistinguishable. As Mowat and Werstine assert, So fraught are the human relations of the play that only the gods can eventually bring them to their resolution (xv). Credit William Shakespear...
    Disponible

    18,96 €