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Your Body Is Your Castle

Your Body Is Your Castle

Dr. Tandy Nance

15,29 €
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Editorial:
Life Coach Tandy LLc
Año de edición:
2023
Materia
Autoayuda y desarrollo personal
ISBN:
9798218178758
15,29 €
IVA incluido
Disponible

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Sobre IBD

Changing your eating habits and learning to eat healthy can be a difficult task. Having some direction could make it a much easier task. This healthy eat guide is filled with nutritional education, healthy eating tips, a 6 week meal plan, grocery shopping list, recipes for 6 weeks, and a mini food and mood journal. Designed to guide easy healthy eating habits and meal prepping for the meal prep beginner or someone looking for a meal prep routine.

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