You Got This!

You Got This!

Dr. Melanie Harth

14,63 €
IVA incluido
Disponible
Editorial:
HarthWorks LLC
Año de edición:
2021
ISBN:
9781953449023
14,63 €
IVA incluido
Disponible

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Are you feeling disheartened and discouraged with your dumbed-down job, scary bank account, or unsatisfying relationships? Tired of waiting for a crystal ball or some glittery fairy dust that will magically get you where you want to be?If pretending that everything is OK is wearing you down, You Got This! is a terrific book for you.You Got This! offers a bold new perspective on taking risks that inspires, motivates, and teaches you solid how-to strategies for living with purpose and passion, all in a fresh, light-hearted journal format.You’ll learn how to use skills from neuroscience, emotional intelligence, and positive psychology to enhance your risk-taking abilities. Each little chapter is rich with play sheets, writing prompts, and a wide array of creative resources.Inside, you’ll learn:how your thoughts, emotions, and actions fuel your success (or failure);creative ways to recognize the fear monsters that can sabotage your dreams;ways to begin writing the new, true story of who you are and how you’re going to change the world, one small thing at a time. If you’re ready to strengthen your self-confidence, deepen your self-esteem, and enjoy success on your terms, you’ll love You Got This! It’s Jen Sincero (You Are a Badass) meets Brene Brown (The Gifts of Imperfection) meets Julia Cameron (The Artist’s Way). 3

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