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Bilingual English-Vietnamese EditionYOGA - UNDERSTANDING - PRACTICE - HEALINGClear Understanding - Right Practice - Inner BalanceThis nearly 600-page bilingual English-Vietnamese guide explores deeply the healing, physical, and spiritual power of yoga. It leads readers step by step toward restoring health, balance, and inner harmony through a conscious, precise, and accessible practice.✨ Black & White Edition:Printed in black and white, this edition preserves all the content of the color version, offering a clear, practical, and more affordable option.