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Writing and the Body in Motion

Writing and the Body in Motion

Cheryl Pallant

57,62 €
IVA incluido
Disponible
Editorial:
McFarland and Company, Inc.
Año de edición:
2018
Materia
Mente, cuerpo y espíritu
ISBN:
9781476668246
57,62 €
IVA incluido
Disponible

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Sobre IBD

Based upon the author’s lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

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