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Workout Tips for Martial Arts Athletes

Workout Tips for Martial Arts Athletes

Workout Tips for Martial Arts Athletes

Fabian L. Williams / Fabian LWilliams

15,35 €
IVA incluido
Disponible
Editorial:
AuthorHouse
Año de edición:
2009
Materia
Autoayuda y desarrollo personal
ISBN:
9781438913568
15,35 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

As any athlete can tell you, preparing for a particular sport can be grueling. This book focuses on all aspects of training for a martial artist, or any athlete. Workout Tips For Martial Arts Athletes also shows the importance of many different types of training, from cardiovascular to weight training to relaxation. In addition, it will help any athlete learn the basics of fitness so that they may become a better athlete in their individual sport.

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