Wellness on Time Magazine

This is the thirteenth edition of Wellness on Time Magazine - the Radiant Wellness Edition. Created for a global audience, this issue explores the many dimensions of radiant wellbeing, with practical strategies, personal stories and powerful perspectives from contributors around the world.Natalie Pickett shares her insights in the feature article ’Radiant at any age: The confidence shift that changes how you show up’, and we explore radiance as something that grows from within. It is not defined by age or appearance, but by the relationship we have with ourselves and the confidence to live in a way that feels authentic and aligned.Throughout this edition, our contributors explore the many pathways that can bring us back into balance. We look at the body’s natural ability to heal, renew and thrive, the cellular effects of burnout, the mother’s nervous system, the neuroscience of boundaries and what nature can teach us about healing. We also share powerful personal stories of resilience, new beginnings and the quiet exhaustion experienced by those who have spent their lives being strong for everyone else.Our deeper emotional and spiritual wellbeing is explored through past life regression therapy, intuition, frequency healing and the meeting point between soul and strategy. We also consider why more women are quietly walking away from lives that no longer feel right, and what happens when we begin trusting ourselves enough to choose differently.Radiance is also supported by the everyday ways we nourish and care for our bodies. You’ll find an empowering reminder that you don’t need another diet, alongside insights into evolutionary mismatch and modern health, beauty from within, skincare, hair health, osteoarthritis and movement. We even look at what the coat, eyes and energy of our pets can reveal about their wellbeing.Our interview features introduce Marianne Lewis and T Dohrer, whose personal wellness journeys led them to discover the approaches they now share with others. Aurora Bennett also returns with a radiant wellness herb feature, and we round out this edition with a Radiant Reset wellness activity and our free breathe meditation.Radiant wellness is not about maintaining a perfect state. It is about recognising when we have moved out of balance and giving ourselves the care, attention and support to return. We hope this edition inspires you to reconnect with what makes you feel energised, aligned and fully yourself, and to allow that inner radiance to shine throughEstablished in 2014 by entrepreneur Natalie Pickett, Wellness on Time began as an online wellness program designed to make it easy to integrate wellness activities into everyday life. It has continued to expand, drawing on Natalie’s more than 30 years’ experience as an award-winning entrepreneur and international marketing expert, and her work as a #1 international best-selling author. Wellness on Time is proud of the continued growth of its publishing division, producing best-selling, award-winning books and global magazines for a worldwide audience.