VRHUNSKA KNJIGA RECEPATA ZA KEFIR

VRHUNSKA KNJIGA RECEPATA ZA KEFIR

Lara Tomić

34,52 €
IVA incluido
Disponible
Editorial:
Lara Tomić
Año de edición:
2023
ISBN:
9781835789667
34,52 €
IVA incluido
Disponible

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Sobre IBD

Kefir je probiotički napitak s ljekovitim svojstvima koja usporavaju proces starenja. Pravi se od kefirnih zrnaca koja potječu iz Meksika. Ove žitarice nisu žitarice, već su matična kultura koja probavlja šećer u procesu fermentacije, što rezultira gaziranim, gaziranim napitkom sličnim šampanjcu.Iako su za neke vrste kefira potrebni mliječni proizvodi, dostupan je i kefir sa sirovom vodom. Za razliku od mliječnog jogurta, kefir sadrži tridesetak sojeva bakterija i kvasaca. Kultura dolazi u malim prozirnim kuglicama zvanim 'zrnca', koja se sastoje od polisaharida zvanog kefiran, organskih kiselina, kvasaca i bakterija. U idealnom slučaju, želite koristiti žive žitarice, a ne žitarice koje su dehidrirane ili smrznute. Pokušajte izbjegavati predjela s prahom; bakterije nisu toliko aktivne i napravit će samo osam serija ako imate sreće prije nego što morate kupiti još početnog praška. Živa zrna trebat ćete kupiti samo jednom i ona će rasti i širiti se neograničeno dugo ako se o njima pravilno brine.

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