وهكذا تحلو الحياة

وهكذا تحلو الحياة

عزة بيومي

13,24 €
IVA incluido
Disponible
Editorial:
Austin Macauley Publishers FZE
Año de edición:
2026
ISBN:
9789948613237
13,24 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

يعدّ الـ CBT العلاج المعرفي السلوكي واحدًا مِن أنجح المدارس العلاجية التي أحدثَت ضجَّة في العالم.تتمحور فكرة الـCBT حول الربط بين (الفكرة، المشاعر، والسلوك).ويعمل هذا الكتاب على:• تصحيح الأفكار: استخدام أسلوب العلاج غير المباشر  (Indirect Therapy)لتصحيح المفاهيم.• الوعي والمسؤولية: يهدف الكتاب لجعل القارئ واعيًا ومسؤولًا عمَّا يدور في ذهنه من أفكار.• قوة الفكرة: التأكيد على أن الأفكار هي الأساس الكفيل بجعل الشخص 'يحيا' أو 'يذبل' وهو على قيد الحياة.Cognitive Behavioral Therapy (CBT) is one of the most successful and influential therapeutic approaches worldwide.The core concept of CBT is 'thought, feeling, behavior.' This book focuses on:Correcting Thoughts: Using indirect therapy techniques to correct misconceptions.Awareness and Responsibility: The book aims to make the reader aware of and responsible for their thoughts.The Power of Thought: Emphasizing that thoughts are the foundation upon which a person can 'live' or 'wither' while still alive. 

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