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User’s Guide to Stress-Busting Nutrients

User’s Guide to Stress-Busting Nutrients

Rosemarie Gionta Alfieri

17,57 €
IVA incluido
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Editorial:
Turner Publishing Company
Año de edición:
2004
Materia
Autoayuda y desarrollo personal
ISBN:
9781681628769
17,57 €
IVA incluido
Disponible

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Sobre IBD

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

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