Urzeit Iessen

Urzeit Iessen

Tom Schmitz

33,64 €
IVA incluido
Disponible
Editorial:
Tom Schmitz
Año de edición:
2023
ISBN:
9781835199572
33,64 €
IVA incluido
Disponible

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Sobre IBD

'Urzeit Iessen: Paleo Kachbuch fir de moderne Mënsch', geschriwwen vum bekannten Ernährungsberoder Tom Schmitz, ass eng Guide déi Iech erlaabt, d’Urkräften vun der Paleo-Ernährung an Ärem moderne Liewen z’iwwerhuelen. Dëst Kachbuch ass net nëmmen eng Sammlung vun Paleo-Rezepter, et ass och eng Bezugsquell fir Informatiounen iwwer d’Vorteiler vun dëser Art vun Ernährung. Eng déckelte Paleo-Ernährung ka gesondheetlech Vorteiler bidden, wéi z.B. Gewiichtsverloscht, verbessert Energie a besser Verdauung. Et erkläert dësen alen, awer effektive Liewensstil an detailleerter Weis, an et deelt och Rotschläg fir dësen Ernährungsplang ze adaptéieren. Entdeckt mat dësem Kachbuch déi gesond a natierlech Aart ze iessen, déi eis Vorfahren hir Gesondheet garantéiert huet.'

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