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Unlocking the Stress Treasure Chest

Unlocking the Stress Treasure Chest

Unlocking the Stress Treasure Chest

Shawn Latula

14,68 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2017
Materia
Autoayuda y desarrollo personal
ISBN:
9781483460741
14,68 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
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  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal well-being. These findings will impact your discoveries with greater knowledge and understanding of your personal stress. In Unlocking the Stress Treasure Chest, Shawn incorporates his own experiences as well as others who he has advised. He explains about: -being aware of your habit-causing stressors -identifying categories of stress -learning how to be in the driver’s seat when managing stress -plans of action for handling your stress -and much more. 3

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