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Tune Your Brain

Tune Your Brain

Tune Your Brain

Elizabeth Miles

17,35 €
IVA incluido
Disponible
Editorial:
iUniverse
Año de edición:
2005
Materia
Fortalecimiento de la memoria y técnicas del pensamiento
ISBN:
9780595370375
17,35 €
IVA incluido
Disponible

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Sobre IBD

Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world’s cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.

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