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Think You’re Crazy? Think Again

Think You’re Crazy? Think Again

Anthony P. Morrison / Julia Renton / Paul French

57,28 €
IVA incluido
Disponible
Editorial:
Taylor & Francis Ltd
Año de edición:
2008
Materia
Psicología
ISBN:
9781583918371
57,28 €
IVA incluido
Disponible

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Sobre IBD

Are you troubled by hearing voices or seeing visions that others do not? Do you believe that other people are trying to harm you or control you? Do you feel that something odd is going on that you can’t explain or that things are happening around you with a special meaning? Do you worry that other people can read your mind or that thoughts are being put in your head?Think You’re Crazy? Think Again provides an effective step-by-step aid to understanding your problems, making positive changes and promoting recovery. Written by experts in the field, this book will help you to:understand how your problems developed and what keeps them goinguse questionnaires and monitoring sheets to identify and track changes in the links between your experiences, how you make sense of these and how you feel and behavelearn how to change thoughts, feelings and behaviour for the betterpractice skills between sessions using worksheetsBased on clinically proven techniques and filled with examples of how cognitive therapy can help people with distressing psychotic experiences, Think You’re Crazy? Think Again will be a valuable resource for people with psychosis.

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