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The Stoic Toolkit

The Stoic Toolkit

Simon Kupfer

13,79 €
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Editorial:
Simon Kupfer
Año de edición:
2024
Materia
Ética y filosofía moral
ISBN:
9798224791507

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Sobre IBD

'Simply put, Stoicism is a philosophy of choice.'The Stoic Toolkit is a comprehensive guide to the modern world using the advice of ancient Stoic philosophers in an era filled with constant change and uncertainty. It explores instances that may be described as Stoicism in both Judaism and Buddhism, different methods used to keep oneself calm during troublesome situations (Cognitive Distancing, Negative Visualisation and the Dichotomy of Control) and managing general stress and overcoming adversity.The Stoic Toolkit is split into two main parts: 'Techniques and Traits' and 'The Modern World.' The former describes the methods aforementioned, as well as the virtues described by ancient Stoic philosophers as being central to the philosophy, whereas the latter details how one may integrate these teachings into their own lives. Whether you are a seasoned Stoic practitioner or new, this book allows you to join the ranks of the modern Stoics, regardless of your standing.

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