Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
The self-help world is rife with all sorts of well-meaning “hacks”that promise maximum productivity and growth in our dailylives. A simple INTERNET search will you give you back hundreds– if not, thousands – of articles that list out what CEOs, Life Gurus,and other successful individuals do in order to achieve as muchas they do. For folks like us living average lives, typically grindingout through a 9-to-5 job or running small side businesses and atthe same time trying our best to manage a household, these vastsolutions can beat us with tremendous overwhelm that we end upnot being able to successfully integrate these habits into our dailyroutines.What this workbook offers is a simple, easy and sustainable two-pronged approach in order for you to actually implement whatneeds to be done while maintaining a healthy dose of self-care inyour life – and all it takes is just SEVEN MINUTES of your day inorder to figure out the best way you can spend the rest of your 1433minutes. 3
