The Self-Compassion Workbook for Kids

The Self-Compassion Workbook for Kids

Lorraine M. Hobbs

27,73 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2023
ISBN:
9781038730565
27,73 €
IVA incluido
Disponible

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Sobre IBD

Research shows that mindfulness and self-compassion can improve children’s self-image and confidence, expand their capacity for learning, and increase their ability to handle life’s many challenges. In this fun and engaging workbook for kids ages 5-9, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness skills to help kids be kind to themselves and others, and build the emotional strength and resilience needed to thrive.

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