The Racial Trauma Handbook for Teens

The Racial Trauma Handbook for Teens

Ta’Mara Hill

29,14 €
IVA incluido
Consulta disponibilidad
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2023
ISBN:
9781038730596

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  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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Sobre IBD

Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.

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