Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
If you’re ready to wake up with more energy, move more easily, think sharper, and feel empowered after 60, this uplifting and science-backed guide is for you.The New Age of Aging is a warm, insightful, and often humorous roadmap to thriving, not just surviving, in your later years. With real solutions, inspiring research, and easy-to-follow tips, it’s the go-to wellness book for anyone ready to age differently and live vibrantly.Inside this life-changing guide, you’ll learn:How to boost brain health and improve memory after 60Why inflammation is aging’s secret enemy-and how to fight it naturallyThe connection between sleep, movement, and longevityHow to set boundaries, say 'no,' and protect your time and peaceSimple anti-aging routines to increase energy and reduce painHow to reframe aging as a time of power, joy, and personal growthPerfect for Retirees, grandparents, and seniors who are ready to feel strong and purposeful. The New Age of Aging is the ideal blend of science, heart, and humor to guide the way.
