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The Mindfulness Diary

The Mindfulness Diary

The Mindfulness Diary

You

12,77 €
IVA incluido
Disponible
Editorial:
Blurb
Año de edición:
2016
Materia
Autoayuda y desarrollo personal
ISBN:
9781364535063
12,77 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

A super quick and easy diary that you fill out at the end of each day, confirming and recording what made today awesome. Through the power of mindfulness practice and cognitive behavioural therapy, you will start to gain a new awareness of the extraordinary everyday.

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