The Human Recharge

The Human Recharge

Michelle Richardson

36,19 €
IVA incluido
Disponible
Editorial:
Lymphology Australia Publishing
Año de edición:
2026
ISBN:
9798951795410
36,19 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

The Human Recharge - The 8-Week Transformation Experience is a practical guide designed to help you reset your health, rebuild your energy, and create healthier habits for life. Over eight weeks, you’ll explore movement, nutrition, mindset, goal setting and self-care, with simple challenges, workouts, trackers and practical tools to help you stay motivated. This is not about perfection or quick fixes. It’s about making small, consistent changes that can lead to lasting transformation. Recharge your body. Reset your habits. Transform your life

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Lymphatic Pelvic Floor
    Michelle Richardson
    Lymphatic Pelvic Floor Your pelvic floor is one of the most important muscle groups in the body, providing support for the bladder, bowel, uterus (in women), and prostate (in men). When combined with a healthy lymphatic system, it plays a vital role in reducing inflammation, improving circulation, supporting continence, enhancing core stability, and promoting overall wellbeing....
    Disponible

    36,35 €

  • Educational Blended Drinks Guide
    Michelle Richardson
    Educational Blended Drinks Guide Nourish Your Body. Fuel Your Health. Blend Your Way to Better Living. What you drink each day has the power to influence your energy, digestion, hydration, and overall wellbeing. The Educational Blended Drinks Guide by Michelle Richardson is a practical, easy-to-follow resource designed to help you understand how nutrient-rich blended drinks can...
    Disponible

    33,51 €

  • Lymphatic Drainage & Lymphology Foundations
    Michelle Richardson
    Lymphatic Drainage & Lymphology Foundations The Lymphology Australia Training Manual Discover the remarkable power of the lymphatic system and learn the essential foundations of one of the body’s most important but often overlooked systems. Written by Australian lymphologist and educator Michelle Richardson, Lymphatic Drainage & Lymphology Foundations provides a practical intro...
    Disponible

    38,52 €