The Holistic Fibromyalgia Treatment Plan

The Holistic Fibromyalgia Treatment Plan

Amarilis Méndez

36,15 €
IVA incluido
Disponible
Editorial:
Callisto Media Inc.
Año de edición:
2020
ISBN:
9781647395032
36,15 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Improve holistic health and well-being with this practical fibromyalgia treatment planThere’s a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep.From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide.The Holistic Fibromyalgia Treatment Plan includes:Keep track-Use symptom trackers to log different treatments and share that information with doctors.Meal plans-Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion.25 Recipes-Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups.Relieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan.

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