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The Gifts of Compassion Personal Practice Workbook

The Gifts of Compassion Personal Practice Workbook

Stan Steindl

19,95 €
IVA incluido
Disponible
Editorial:
Australian Academic Press
Año de edición:
2021
Materia
Autoayuda y desarrollo personal
ISBN:
9781925644500
19,95 €
IVA incluido
Disponible

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Sobre IBD

This workbook is designed to accompany Stan Steindl’s popular self-help book The Gifts of Compassion: How to understand and overcome suffering. Following the same chapter structure as the book, it presents a series of exercises and activities designed to deepen your understanding and practice of compassion for others, receiving compassion from others, and offering compassion to yourself and your own challenges and struggles.

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