Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Big Feelings whilst growing up don’t come with a manual - but this book comes close.From excitement and pride to frustration, worry, and moments when everything feels like too much, growing girls experience a wide range of emotions every day. During puberty, those feelings can become more intense, confusing, or harder to explain.Inside, she will discover:What emotional intelligence really means - and how understanding her feelings builds unshakeable confidence and self-trustWhy puberty makes everything feel more intense - so she understands the changes she is going though and starts feeling in controlHow to handle overwhelming emotions like frustration, anxiety, jealousy, and embarrassment - before they take overHealthy ways to express what’s inside - so she feels heard, understood, and confident speaking up for herselfSimple techniques to calm her body and mind - giving her the power to get through any emotional stormHow to protect her own emotional energy - especially when friends, drama, or other people’s feelings start affecting her ownThe truth about screens and social media - and how to build habits that protect her confidence from an early ageDaily self-care strategies that actually work - strengthening her resilience, steadiness, and belief in herselfEmotional intelligence isn’t something girls are born with - it’s something they learn.Give your daughter the clarity, tools, and confidence she needs to navigate her feelings with strength and self-trust.
