The Binge Eating Prevention Workbook

The Binge Eating Prevention Workbook

Danielle Keenan- Miller / Gia Marson Miller

37,70 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2021
ISBN:
9781038735478
37,70 €
IVA incluido
Disponible

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Sobre IBD

Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That’s why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy.

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