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The Army Combat Fitness Test (ACTF)

The Army Combat Fitness Test (ACTF)

U.S. Army

11,52 €
IVA incluido
Disponible
Editorial:
Independently Published
Año de edición:
2023
Materia
Ingeniería militar
ISBN:
9781998295203
11,52 €
IVA incluido
Disponible

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Sobre IBD

This handbook consists of three sections and five appendices: Section I, ACFT Events, discusses the six testing events. It includes information on muscular strength and endurance needed to correctly perform each event and prevent injuries. It also includes grading tips for ACFT graders for each lane. Section II, ACFT Administrative Guidance and Testing Procedures, discusses the testing OIC/NCOIC responsibilities. It also discusses the authorized uniform for the ACFT and the order in which the ACFT will be administered. Section III, ACFT Training Guide, provides exercises that will help Soldiers successfully prepare to take the ACFT. These specific exercises will help develop strength, endurance, and mobility using common strength training methods and Army doctrine.

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