The Anger Management Workbook for Teen Boys

The Anger Management Workbook for Teen Boys

Thomas Harbin

25,71 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2022
ISBN:
9781038722751
25,71 €
IVA incluido
Disponible

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Sobre IBD

From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.

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