Peter Tzemis / Stephen Campolo
Donde los libros
Librería 7artes
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Call me superficial, but the world has a unique response to a guy who walks around with a shredded six-pack. They know that you’re someone special. Someone different. No matter how many times you’ve failed in the past or how 'bad' your genetics are, carving a shredded six-pack is possible-with the right blueprint. The 77 laws is that blueprint. In this book, you’ll discover:Law #42: Why I routinely take (and prescribe) a 'smoker’s break' to live longer, while carving ice cube abs almost on autopilot (this isn’t what you think).Law #54: One almost-effortless activity you’re already doing that can optimize your body’s metabolism in less than thirty days-with one simple tweak (it’s as easy as brushing your teeth every morning).Law #55: Mother nature’s very own 'six-pack steroid' to 10x your six pack results.Law #32: Our secret infamous six-pack shake recipe that controls hunger, accelerates fat loss, protects your muscle, prolongs ketogenesis, and creates a keystone habit that makes success automatic (it’s so effective we only give this recipe to our private celebrity clients).Law #60: How Michael Phelps can consume 10,000 calories a day and not gain an ounce of fat. It’s a three-minute hack you can do at home (without an Olympic-sized swimming pool).And much, much more!
