♥100 quick, healthy and drool-worthy Mediterranean recipes to make meals for you or your whole family-all ready in 30 minutes or less!♥The Mediterranean diet isn’t trendy―it’s been around for centuries. It’s still popular today due to its abundance of heart-healthy ingredients, fresh flavors, and simplicity in preparing. The 30-Minutes Mediterranean Diet Cookbook for Beginners is your guide to easily incorporating this lifestyle to make tasty meals any night of the week―fast.What can you get from the book?Over 100 flavorful Mediterranean recipes only take 30 minutes or less to cookAn ultimate Mediterranean diet guide to maintain healthy weight and reduce heart disease riskTricks and tips on Efficient Cooking to save time and cut off fuss from kitchenMethod to customize your own meal plan to live a healthy and joyful Mediterranean lifeLet The 30-Minutes Mediterranean Diet Cookbook for Beginners help you take advantage of this healthy and tasty lifestyle! 3